Well, it's August 1st. This day has been planned and coming for quite a while, but its hear now. Let's see if I can finally, finally, finally, keep with the plan. So what is the deal with August 1st? It's the start of my losing weight challenge. I am going to

California in a month, and I want to look a little better, but more so, I am going to Cancun (or somewhere similar) in February, and myself, and Amy, want to look fucking sexy when we do it.
So, I start today... for a goal date of January 18, and a final deadline of February 13.
The month of August is going to be transition month. My goal is mainly to start losing weight. Start biking to work instead of being a lazy bitch and taking a car. I want to start waking up at decent hours (5:30am today, woo, I'm thinking 6am would be good).
On Saturday I am hitting up Lu Lu Lemon (my secret addiction) to finally pick up a yoga mat, and I am going to get one of their yoga dvd's so I can do it at home. My goal is to start as of next Monday, doing yoga 5-6 times a week. When I get back to school I want to get back into doing yoga as well, and do the Thursday and Friday night classes.
Drinking is also more or less done. I will do it periodically, but I am going to try and avoid it at all costs. Plus I save money that way. I have already got pop out of my diet and have had half a can of coke in the past two weeks. Coffee is coming back in I think, black, because I want to cut energy drinks out after my last two red bulls are gone.
I am also going to be keeping track of what I eat so that at some point I can get someone to analyze additional ways I can improve my diet etc. I will be posting it here to keep a log better than on paper.
Oh, I've also set up a traineo site for myself... mikebroley.traineo.com. It is good for keeping track of information so I can watch myself improve. Yay.
Overall, let's get healthy!